Ram Dass

I’m doing the work of sadhana: bringing up the past and loving it.” “Loving it?” I ask. “Loving it as a thought. Letting go of regrets and loving the past for what it was and is. There’s a difference between clinging to memories and reexperiencing them from present consciousness. They’re all just thoughts. The key is to stay in your heart. Just keep loving.” (Walking Each Other Home)

Neal Sivula @nealjsivula